|Cedar Knoll Delivery Tuesday 5/18|
We will be receiving organic broccoli and baby leeks tomorrow.
Backroads Bakery UpdateThe Saturday, May 22 delivery may be delayed due to the fuel shortage. Stay tuned for an update. List of products usually available.Relocation Update
Keep an eye out for a separate email update that we will be sharing soon, but it looks like we will not be moving until June sometime.
We will continue holding work days, mostly on Saturdays, between now and whenever we do move and are in need of volunteer assistance. If you would like to help, please contact Theresa Pizzuto, Interim General Manager at email@example.com.
We will share updates as soon as we have more information. In the meantime the Co-op is operating as usual.
2021 Membership Renewals
Memberships are due the first time you shop at the Co-op in 2021. The cost is $30 for the entire year, which is still a great deal. Thank you for your continued support! See a recipe for Breakfast Burgur and Millet Grain Bowl at the bottom of this email Product Updates
(See photos below)Bulk: organic mango; organic thick rolled oats; organic sugarcanePackaged: Family Farms Organic Stevia; Green Forest facial tissue; Jim’s organic columbian coffee, Lakewood Organic juices (beet; pink grapefruit; carrot/ginger/turmeric); NOW organic hemp seed hearts; Once Again creamy peanut butter; Pacific Foods chicken stock, mushroom broth, vegetable broth. Reeds strongest ginger ale; Woodstock organic turbindo sugar Gluten Free: Bobs Red Mill whole grain milletRefrigerated: Bubbies Pickles (bread & butter, kosher dill); Crillo’s Italian Dill Pickles; GTS Kombucha (original and gingerade)Personal Care: Alba Botanical sunscreens; Dr Bronners Castile Soaps, various; Dr Bronner, Jason, and Redmond toothpastesSupplements: Now various organic sweeteners; Starwest Botanical greenpower organic blendProduce: from Jewell Farm received 5/15: kale & radishes, Warbranch Mushrooms received 5/11: shiitakes
Monthly Senior Discount Day The Co-Op offers a 5% discount to seniors 65+ on the 3rd Saturday of each month. The next senior discount day will be held on Saturday, June 19.
Volunteers needed for a variety of jobs – this is how we run the co-op (no paid employees) Please contact Theresa at firstname.lastname@example.org if you’d like to help keep the co-op running. Thanks! Updated COVID-19 Reminders – We are still following safety protocolsWe are still following all of the recommended CDC guidelines for keeping people safe during the COVID-19 pandemic, since not everyone has been vaccinated. View the full list of co-op practices and reminders here.
What we ask you to do:If you are feeling sick at all (fever or not), Please do not come into the store.If you know you have been exposed to COVID-19, DO NOT come into the store. The CDC guidelines call for staying home for 14 days after you’ve been exposed to someone with confirmed COVID-19. See this link for more information: What to Do If You Are Sick | CDCIf you cannot or will not wear a mask, we will provide curbside pickup for you in order to keep our managers healthy.
Order Deadlines and Delivery DatesOnline ordering calendar UNFI — The next order deadline is Monday, May 17 with delivery date of Wednesday, May 26.
Happy Cow — The next order deadline is Saturday, May 22 for pickup on Monday, May 24.
Backroads Bakery — May be delayed: Our next delivery on Saturday, May 22.
Frontier Herbs — Orders due monthly on the 4th Tuesday of the month.
|New, Restocked & Highlighted Products|
If you are interested in ordering a specific type of produce please contact Theresa to discuss availability. Visit the list of produce suppliers
View the list of discontinued products hereChocolove dark chocolate hazelnut butter cup (discontinued by UNFI)
|Recipes and Health Articles|
Breakfast Bulgur and Millet Grain Bowl
Grain bowls for breakfast? This savory bowl with bulgur, millet, veggies and eggs will make you a true believer. Fresh avocado and tamari or soy sauce makes this especially delicious.
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Author : Bob’s Red Mill
INGREDIENTS: 2 cups Water1/2 cup Bulgur1/2 cup Hulled Millet1 Tbsp Olive Oil2 cups Cherry Tomatoes1/2 cup Mushrooms, sliced3 cups Kale, chopped2 Eggs, cooked to your liking1 Avocado, halved1/2 tsp Sea Salt1/2 tsp Black Pepper2 Tbsp Tamari or Soy Sauce
INSTRUCTIONS:Bring 2 cups of water to a boil in a pot. Add bulgur and millet and return to a boil. Cover pot, reduce heat to a simmer and cook for 15-20 minutes. Drain excess water and set aside.Add olive oil to a large non-stick skillet over medium heat. Add cherry tomatoes and sauté for 5 minutes, or until tomatoes are shiny and lightly blistered. Add mushrooms and sauté for 5 minutes. Add kale, sea salt, black pepper and tamari or soy sauce. Sauté for 5-7 minutes, or until kale is wilted and tender.Divide cooked grains between two large bowls and top with sautéed kale, egg, sautéed mushrooms, sautéed cherry tomatoes and avocado. Enjoy!
YIELD: 2 Servings
Full article here: https://www.bobsredmill.com/recipes/how-to-make/breakfast-bulgur-and-millet-grain-bowl