Local farmers bring us free range eggs weekly.
Enjoy organic produce ordered monthly from the Farm Cart and locally when available.
The Co-op has several types of membership. We encourage our members to become working members as there are all types of jobs that need to be done. Percentages are subject to change and are based on the type of work, responsibility, time commitment, etc. Please complete a Work Interest Information form if you would like to work.
Membership Form (PDF – Adobe format)
Our membership year is from January through December. Annual memberships are $24, due in January. Dues for first-time members joining after January are pro-rated at $2 per month for the remainder of the membership year. A one-month non-renewable trial membership is available for $3. Trial members are not permitted to place special orders.
Membership Form (PDF – Adobe format)
We are a member-owned volunteer organization that incorporated as Share Food Co-op in 1978 and reincorporated as Upstate Food Co-op in 2003 for the purpose of providing natural and organic food to its members. We keep our shelves stocked with commonly used bulk items, beverages, produce, prepackaged products, refrigerated and frozen products, as well as culinary and medicinal herbs and supplements. Co-op pricing is different than a conventional health food store. Items are priced at wholesale plus shipping and at the register mark-ups are added according to membership status, as well as the state sales tax.
HOURS
Monday 10 AM – 2 PM
Tuesday 10 AM – 2 PM
Wednesday Closed
Thursday 3 PM – 7 PM
Friday 10 AM – 2 PM
Saturday 11 AM – 4 PM
Sunday Closed
THE CO-OP WILL BE CLOSED FOR THE FOLLOWING HOLIDAYS:
2017 Holidays:
May 29
July 4
September 4
November 23
December 25
PLEASE NOTE
We don’t ship to anyone, anywhere. We do not accept credit/debit cards. We do not accept online (web/email) orders. We are a local, all-volunteer, members only, cooperative buyer’s club, and not shipping items and accepting only cash/check are ways we keep our prices as low as possible.
New Saturday Hours: Our Saturday hours have changed. We are now opening one hour later, at 11:00am. We will be closing at the same time 4:00pm. Our new hours will be 11:00am to 4:00pm. New Feature: We are now including recipes submitted by members.
New Saturday Hours: Our Saturday hours will be changing effective this Saturday, October 7th. We will be opening one hour later, at 11:00am. We will be closing at the same time 4:00pm. Our new hours will be 11:00am to 4:00pm. New Feature: We are now including recipes submitted by members.
Saturday Hours: Our Saturday hours will be changing effective the first Saturday in October (10/7). We will be opening one hour later, at 11:00am. We will be closing at the same time 4:00pm. So we'll be open 11:00am to 4:00pm. New Feature: We are now including recipes submitted by members. Follow the quick link above to view this part of the update.