June 16, 2018
Update — Week of June 11th
Reminder: No Happy Cow delivery on Monday, June 18th. Restocked Items Spring Blossoms Honey is in stock! This honey was harvested in May and is Natural, Raw, and unheated.
Our Services
Help us Grow
The Co-op has several types of membership. We encourage our members to become working members as there are all types of jobs that need to be done. Percentages are subject to change and are based on the type of work, responsibility, time commitment, etc. Please complete a Work Interest Information form if you would like to work.
Membership Form (PDF – Adobe format)
Our membership year is from January through December. Annual memberships are $24, due in January. Dues for first-time members joining after January are pro-rated at $2 per month for the remainder of the membership year. A one-month non-renewable trial membership is available for $3. Trial members are not permitted to place special orders.
Membership Form (PDF – Adobe format)
About
We are a member-owned volunteer organization that incorporated as Share Food Co-op in 1978 and reincorporated as Upstate Food Co-op in 2003 for the purpose of providing natural and organic food to its members. We keep our shelves stocked with commonly used bulk items, beverages, produce, prepackaged products, refrigerated and frozen products, as well as culinary and medicinal herbs and supplements. Co-op pricing is different than a conventional health food store. Items are priced at wholesale plus shipping and at the register mark-ups are added according to membership status, as well as the state sales tax.
Visit Us
HOURS
Monday 10 AM – 2 PM
Tuesday 10 AM – 2 PM
Wednesday Closed
Thursday 3 PM – 7 PM
Friday 10 AM – 2 PM
Saturday 11 AM – 4 PM
Sunday Closed
THE CO-OP WILL BE CLOSED FOR THE FOLLOWING HOLIDAYS:
2018 Holidays:
May 28
September 3
November 22
December 25
PLEASE NOTE
We don’t ship to anyone, anywhere. We do not accept credit/debit cards. We do not accept online (web/email) orders. We are a local, all-volunteer, members only, cooperative buyer’s club, and not shipping items and accepting only cash/check are ways we keep our prices as low as possible.
Latest Blog Posts
June 5, 2018
Update — Week of June 6th
Restocked Items Local honey in quart jars is back in stock! Christina's Natural Qualities' jewelweed spritzer and bar soap are back in stock.
May 29, 2018
Update — Week of May 28th
Open Volunteer Jobs: Happy Cow Pickup/Delivery Person to pick up milk and cheese from the farm and deliver to the Co-op every other Monday. We need someone right away. If we do not find someone to volunteer then we will only be able to offer the Happy Cow products only every other week, or possibly Once a month.