Local farmers bring us free range eggs weekly.
Enjoy local organic produce when available.
The Co-op has several types of membership. We encourage our members to become working members as there are all types of jobs that need to be done. Percentages are subject to change and are based on the type of work, responsibility, time commitment, etc. Please complete a Work Interest Information form if you would like to work.
Membership Form (PDF – Adobe format)
Our membership year is from January through December. Annual memberships are $24, due in January. Dues for first-time members joining after January are pro-rated at $2 per month for the remainder of the membership year. A one-month non-renewable trial membership is available for $3. Trial members are not permitted to place special orders.
Membership Form (PDF – Adobe format)
We are a member-owned volunteer organization that incorporated as Share Food Co-op in 1978 and reincorporated as Upstate Food Co-op in 2003 for the purpose of providing natural and organic food to its members. We keep our shelves stocked with commonly used bulk items, beverages, produce, prepackaged products, refrigerated and frozen products, as well as culinary and medicinal herbs and supplements. Co-op pricing is different than a conventional health food store. Items are priced at wholesale plus shipping and at the register mark-ups are added according to membership status, as well as the state sales tax.
HOURS
Monday 10 AM – 2 PM
Tuesday 10 AM – 2 PM
Wednesday Closed
Thursday 3 PM – 7 PM
Friday 10 AM – 2 PM
Saturday 11 AM – 4 PM
Sunday Closed
THE CO-OP WILL BE CLOSED FOR THE FOLLOWING HOLIDAYS:
2018 Holidays:
May 28
September 3
November 22
December 25
PLEASE NOTE
We don’t ship to anyone, anywhere. We do not accept credit/debit cards. We do not accept online (web/email) orders. We are a local, all-volunteer, members only, cooperative buyer’s club, and not shipping items and accepting only cash/check are ways we keep our prices as low as possible.
Announcements Please be patient while we continue to make changes to the weekly update. We are currently in the process of updating the website with links that will be included in these changes. We will be sure to include these changes in the announcements as they are updated. If there is any information that you are unable to find in here, please reach out
Announcements 20% off Gaia Herbs Gaia Herbs Semi-Annual sale is happening now. Please place your special orders in the binder by the end of September when the order will be placed. Happy Cow Delivery Person Needed Pick up milk and cheese from the farm and deliver to the co-op every other Monday(~2x/month).
Co-Op History - Information Wanted